Health

7 min read Health

Angus Barbieri’s beginning of his adventure around the 1960s had been an incredible attempt to change his appearance and physicality. Upon arriving at the Royal Infirmary of Dundee at around 456 pounds, he was hell-bent on reaching his goal of ideal weight. This became the base of his incredible journey. Initially, people at the hospital...

5 min read Health

It is undoubtedly uncomfortable and irritating when some things, like toilet paper or meat, are in short supply. In the larger scheme of things, though, it’s not a huge concern because people can survive without them. Nonetheless, the scarcity of infant formula in 2022 posed a significant threat to expectant parents. The same goes for...

4 min read Health

In the quest for a healthier lifestyle, many often overlook a daily ritual that might hold significant health benefits – drinking coffee. Not only is coffee a cherished part of our daily routine, but emerging research suggests it could also play a role in protecting the liver, particularly from the damaging effects of alcohol. Emerging research has...

13 min read Health

Eggs, humble in appearance but nutritional powerhouses, have long held a place of prominence in our diets. These oval wonders are celebrated for their versatility, affordability, and, most notably, their rich protein content. Whether they’re scrambled, fried, poached, or incorporated into a variety of dishes, eggs have earned their reputation as an accessible and convenient source of...

7 min read Health

If you haven’t hopped on the oyster bandwagon yet, now might be the time to dive right in. Oysters have been savoured for centuries, with ancient oyster shells discovered in caves and prehistoric sites. But what truly makes oysters remarkable is their unparalleled nutrient density. Gram for gram, oysters can confidently claim the title of the...

3 min read Health

If you experience frequent bouts of anxiety or unusual amounts of stress, it’s likely you find it hard to wind down at the end of the day. That same stress and anxiety hindering your ability to calm down leads to zero relaxation and often sleepless nights. It’s no wonder that two of the leading causes of insomnia are anxiety and...