Julie Hambleton Profile Overview

Julie Hambleton

Julie Hambleton

Freelance Writer

Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner. Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.
 · 6 min read

Breaking News: A Study Reveals How to Increase Hair Growth by 30% or More!

The gradual thinning of hair is a shared experience that millions of us face. This natural occurrence affects men more frequently than women and is often attributed to the “genetic” label, hinting at its supposed irreversibility. But what if we told you that the latest science of epigenetics paints a different story? What if you could take control of […]

Julie Hambleton

Julie Hambleton

Freelance Writer

 · 12 min read

Eggstraordinary Nutrition: The Bioavailability of Hard-Boiled Eggs

Eggs, humble in appearance but nutritional powerhouses, have long held a place of prominence in our diets. These oval wonders are celebrated for their versatility, affordability, and, most notably, their rich protein content. Whether they’re scrambled, fried, poached, or incorporated into a variety of dishes, eggs have earned their reputation as an accessible and convenient source of […]

Julie Hambleton

Julie Hambleton

Freelance Writer

 · 4 min read

10-Week No-Gym Home Workout Plan to Burn Fat

Everyone should exercise and you should too! No matter how busy you are, making time to exercise and take care of yourself is really important. But starting is often the hardest part. Well, unfortunately, you’re probably just going to have to jump right in. Try this ten-week no gym no equipment home workout plan for […]

Julie Hambleton

Julie Hambleton

Freelance Writer

 · 6 min read

25 Rules Of Etiquette To Know

To this day, etiquette is unavoidable, it is a part of our everyday lives. Many of the basic etiquette rules are based on morals and keen judgment of social situations. According to Binghampton University etiquette is ‘practicing good manners, knowing how to behave in a given situation, knowing how to interact with people’. Why you […]

Julie Hambleton

Julie Hambleton

Freelance Writer

 · 3 min read

5 Minor Signs That Something is Majorly Wrong With Your Body

Your body always knows there is something wrong way before your brain does. It’s easy to ignore something tiny. Simple to dismiss as something that doesn’t really matter. But there are serious signs something is wrong with your body without you being any the wiser, particularly when those things are small. These are all symptoms […]

Julie Hambleton

Julie Hambleton

Freelance Writer

 · 4 min read

5 Unusual Signs Of Colon Cancer People Accidentally Ignore For Years

If you didn’t include skin cancers, colorectal cancers are the third most prevalent cancer in the United States. In 2016 alone, almost 140,000 people were diagnosed with either colon or rectal cancer. Although cases of colorectal cancer are common, many people wait until it’s too late to get diagnosed. This is because the symptoms of […]

Julie Hambleton

Julie Hambleton

Freelance Writer

 · 6 min read

How to remove moles, warts, blackheads, skin tags, and age spots completely naturally

Skin…we’re covered in it and probably take it for granted every day. But when something is there that shouldn’t be–like a wart–you notice it right away. Fortunately, this article contains completely natural remedies to cure your warts, moles, blackheads, skin tags, and age spots! But first: What Makes Our Skin So Important? Our skin has […]

Julie Hambleton

Julie Hambleton

Freelance Writer

 · 4 min read

Stephen Hawking’s Last Warnings To Humanity

Over the course of his lifetime, Stephen Hawking became known as one of the greatest minds to grace our planet. He said a lot of prolific things over the years, however, his final book Brief Answers to the Big Questions released in 2018 has even more gems. This book is Stephen Hawking’s last warning to […]

Julie Hambleton

Julie Hambleton

Freelance Writer