Jade Small

Jade Small

Freelance Writer

Jade is a freelance writer and content creator from South Africa with over 7 years experience writing and creating. She's also a proud single mom to a super 13 year old boy.

Amenorrhea is the medical term for the absence of menstruation. It can occur naturally in certain life stages, such as before puberty, during pregnancy, and after menopause. However, when menstruation stops unexpectedly or fails to start at the expected age, it may indicate an underlying health issue. While some causes are temporary and harmless, others...

Every day, we make choices about what to eat, but few realize that these decisions can be life or death. Poor nutrition is now a leading cause of illness, fueling heart disease, diabetes, and obesity-related complications. The modern diet is filled with foods that are high in unhealthy fats, excessive sugars, and artificial ingredients, slowly...

Staying healthy in 2025 means cutting through the noise and focusing on evidence-based practices. With new trends emerging every year, it’s important to know which ones might do more harm than good. Below are 10 health and wellness fads to avoid this year, complete with in-depth explanations and advice on how to steer clear of...

Heart attacks are typically associated with blocked arteries and sudden chest pain, but there’s a lesser-known type that often goes undetected: MINOCA. MINOCA stands for Myocardial Infarction with Non-Obstructive Coronary Arteries. It’s sometimes referred to as “The Heart Attack You Didn’t See Coming” because it occurs even when major blockages are absent. This article takes...

A headache on the top of your head can feel strange and frustrating, especially if it seems to come out of nowhere. While headaches are common, the specific location of the pain can give clues about what’s causing it. From stress and dehydration to sleep problems and nerve issues, several factors could be triggering discomfort...

For centuries, humanity has pondered one of the greatest mysteries: how did life begin on Earth? Traditional theories have pointed to chemical reactions in Earth’s early oceans, deep-sea hydrothermal vents, or even lightning-sparked organic synthesis. But a stunning discovery has thrown these ideas into question. Recent studies of asteroid fragments retrieved from space have revealed...

For centuries, oxygen has been understood as a fundamental element that supports life and fuels combustion. Scientists have long believed its properties were fully explored, leaving little room for surprises. However, a recent discovery has shattered this long-standing assumption, revealing a hidden form of oxygen known as “dark oxygen.” This mysterious variant does not behave...

One of the most surprising things about turning 80 is that your inner self doesn’t feel much different than it did decades ago. While the body may slow down, the mind often stays as curious, passionate, and engaged as ever. Many people in their 80s still enjoy their favorite hobbies, have strong opinions, and feel...