· 2 min read
More like cup ‘o joy: Not only is consuming coffee crazy-healthy for you, but it also boosts your brain power when combined with a nap. Coffee napping is definitely the hippest new thing to happen to coffee in a while. Why coffee napping works Though coffee is a stimulant, thus capable of disrupting sleep, Vox […]
· 2 min read
Imagine losing control of your car and waking up in the hospital paralyzed from the neck down. This is the story of Kristopher Boesen, who experienced a life-changing moment where his car spiraled out of control on a slippy road surface, slamming into a tree and lamp post. Doctors warned Kris’s parents that he might never […]
· 11 min read
There are many powerful herbs that are used to treat parasite infections; however, taking them without adhering to the basics of a healthy lifestyle is like putting the wagon before the horse. Parasitic Infection Before we dive in, know that it is not advised to take any herbs unless you’ve been working with a professional […]
· 5 min read
When was the last time you just cried your eyes out? A month ago? A week ago? Maybe you’re drying your eyes from your last good cry as you read this. It’s okay to feel vulnerable after you shed a few tears, but you have nothing to apologize for. In fact, people crying is not […]
· 4 min read
Everyone should exercise and you should too! No matter how busy you are, making time to exercise and take care of yourself is really important. But starting is often the hardest part. Well, unfortunately, you’re probably just going to have to jump right in. Try this ten-week no gym no equipment home workout plan for […]
· 4 min read
It’s normal for everyone to assume that when manufactured fatty foods aren’t refrigerated, they’ll sooner or later go bad. That’s the reason why a lot of people take to storing butter in the fridge, but the butter doesn’t always come out the same. So what’s the way around this issue? Can you leave butter out […]
· 6 min read
To this day, etiquette is unavoidable, it is a part of our everyday lives. Many of the basic etiquette rules are based on morals and keen judgment of social situations. According to Binghampton University etiquette is ‘practicing good manners, knowing how to behave in a given situation, knowing how to interact with people’. Why you […]
· 2 min read
You both stand on two opposite ends of the earth. Time slows, and you look off into the distance, wishing that you can be with the one you love. Nostalgia and longing fill you. Email, phone calls, and even Facetime, cannot compare to the feeling of being together. The glossy ring you wear is a […]
· 3 min read
When I was a kid, math was always my least favorite subject. I found it difficult to grasp how things worked and it became frustrating. So of course I got excited when I found out that Alycia Zimmerman, a 3rd-grade teacher from New York, created a way to use LEGO math to teach students. By […]
· 5 min read
Fluoride free water has become a popular topic in the last few years. After people became aware of the fact that the government puts it in our public water supplies, many wanted to know more about the full effects it has on our health. Some people praised fluoride for its ability to protect our teeth from […]
· 3 min read
Your body always knows there is something wrong way before your brain does. It’s easy to ignore something tiny. Simple to dismiss as something that doesn’t really matter. But there are serious signs something is wrong with your body without you being any the wiser, particularly when those things are small. These are all symptoms […]
· 5 min read
The health of your heart and cardiovascular system is an extremely important thing to keep your eye on. As heart disease is the number one cause of death on North America, your life literally depends on your ability to monitor and correctly interpret the early signs of heart trouble. If you are repeatedly experiencing any […]
