Jade Small
Jade Small
November 13, 2024 ·  3 min read

7 Unbelievable Practices In Ancient Rome That Are Too Disturbing to Imagine

Life in Ancient Rome may seem glamorous through the lens of historical achievements, but beneath the grandeur was a world marked by disturbing customs, questionable hygiene, and gritty realities. From bizarre dietary choices to unsettling hygiene practices, the daily life of Romans was anything but pristine.

Lavish Feasts and Messy Dining Etiquette

Ancient Roman dinner parties were known for extravagance, but their dining customs were surprisingly crude. Guests would lie on couches, enjoying lavish meals, and then toss food scraps like bones, olive pits, and shells directly onto the floor. Cleaning up was left to slaves, highlighting the lack of refined etiquette. Despite myths about “vomitoriums,” there was no systematic purging; instead, these feasts emphasized overindulgence with little regard for cleanliness.

Unusual Roman Dishes: A Taste for the Unthinkable

The Romans had a taste for dishes that would turn modern stomachs. Apicius, a famous Roman chef, popularized recipes that used unlikely animal parts. One delicacy was spayed sow’s womb, seasoned with spices, honey, and vinegar. They also favored the stuffed paunch of a young pig filled with minced meat, brains, and eggs. Roman culinary culture used every part of an animal, making for an exotic and sometimes unsettling menu.

Sweat, Oil, and Communal Baths

Bathing in ancient Rome was a social event involving unique hygiene rituals. Romans would cover themselves in olive oil before visiting the heated rooms of public baths. Afterward, they used a tool called a strigil to scrape off oil and dirt, along with dead skin. Interestingly, this mixture was sometimes reused as a hair conditioner, blending communal practices with resourcefulness.

Urine as Laundry Detergent

Romans had a peculiar approach to laundry, using urine as a cleaning agent for its ammonia content, which helps break down stains. Public pots were placed around town, and passersby were encouraged to contribute their urine. Emperor Vespasian even saw the financial potential in this practice and implemented a “urine tax,” turning a necessity into a profitable endeavor during hard economic times.

The Communal Sponge-Stick

In place of toilet paper, Romans used a “xylospongium”—a sponge on a stick to clean themselves after using public latrines. Fixed to the latrine benches, this sponge-stick was shared among multiple users, likely rinsed in saltwater or vinegar between uses. Though effective for the time, it’s hard to imagine the hygiene level of such communal tools compared to today’s standards.

Dangerous Sanitation Practices

Ancient Rome’s advanced sewer system primarily served to drain water but neglected waste removal, which left streets littered with debris and human waste. Romans often accepted unsanitary conditions, even using feces as crop fertilizer. This practice, combined with the popular condiment garum—a fermented fish sauce—led to health risks. Archeological findings reveal high levels of parasites in Roman waste, hinting at the toll this lax sanitation took on public health.

Forced Labor and the Empire’s Hidden Cost

Behind the empire’s monumental achievements lay a reliance on forced labor. Slaves, captured in wars or bought in markets, made up a significant part of the population. Their labor was essential to Rome’s growth, whether in construction, agriculture, or domestic work. One tragic example of this exploitation is the myth of the Sabine women, who were abducted to bear children for Rome, underscoring the inhuman practices often overlooked in tales of Roman glory.

Reflecting on Roman Life

While Ancient Rome was a marvel of architectural and cultural advancement, these unsettling customs reveal a society grappling with harsh realities. The balance of beauty and brutality in Roman life serves as a reminder that history is a blend of remarkable achievements and unsettling truths, shaping societies in complex and sometimes surprising ways.

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